We’ve added a new afternoon Feldenkrais class on Wednesdays, as the Tuesday class is now full. Plus, our brand new Thursday morning “Elements” Mums’n’Bubs class: a gentle exercise class with elements of resistance training, Feldenkrais, and Pilates mat. Check our
The Brain’s Way of Healing – special.
Buy this book from Stoneman’s BookRoom in Castlemaine and you’ll find a gift voucher in it for a free Awareness Through Movement class! The book explores the Feldenkrais Method over two chapters – it’s a great introduction to some of
Timetable change!
Evening Awareness Through Movement classes (group classes in the Feldenkrais Method) have moved to Tuesdays at 5.45pm. Please make sure you book in advance! (check our timetable page for details)
And now for something completely different…
Argentine Tango Classes! The acturelab and Castlemaine Pilates at the Castlemaine Movement Centre (CMC) just love love love Argentine Tango. It’s a fun, addictive way to put into practice some of the brain-and-body training CMC offers. So…we’re putting on classes!
October Dates for High Heels!
Clear your calendar! Saturday, October 18, 2.00pm to 5.00pm Thursday, October 23, 2.00pm to 5.00pm email miranda@acturelab.com to book
High Heels workshops in October
November. Spring. Racing. Carnival. Yep, it’s high heel wearing time again. The acturelab’s annual High Heel wearing workshops are on again…October dates and details soon…